Granite Bay Strength & Conditioning

Week of Nov 2, 2025

Saturday, November 1, 2025
8:00 AM
High Intensity Interval Training (HIIT) (8/8) 9711 Village Center Drive, Granite Bay 95746 (0 spots left)
9:00 AM
Core and Mobility (6/20) 9711 Village Center Drive, Granite Bay 95746 (14 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, November 3, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (5/6) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
9:00 AM
Sport Strength & Conditioning (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
Tuesday, November 4, 2025
8:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, November 5, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, November 6, 2025
8:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Friday, November 7, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Saturday, November 8, 2025
8:00 AM
High Intensity Interval Training (HIIT) (6/8) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
9:00 AM
Core and Mobility (5/20) 9711 Village Center Drive, Granite Bay 95746 (15 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, November 10, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Tuesday, November 11, 2025
8:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, November 12, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, November 13, 2025
8:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Friday, November 14, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Saturday, November 15, 2025
8:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Core and Mobility (3/20) 9711 Village Center Drive, Granite Bay 95746 (17 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, November 17, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Tuesday, November 18, 2025
8:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, November 19, 2025
6:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, November 20, 2025
8:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Friday, November 21, 2025
6:00 AM
High Intensity Interval Training (HIIT) (0/8) 9711 Village Center Drive, Granite Bay 95746 (8 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Saturday, November 22, 2025
8:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Core and Mobility (1/20) 9711 Village Center Drive, Granite Bay 95746 (19 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, November 24, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Tuesday, November 25, 2025
8:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, November 26, 2025
6:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, November 27, 2025
6:00 AM
CLOSED - Thanksgiving Weekend (0/0) 9711 Village Center Drive, Granite Bay 95746 (0 spots left)
Friday, November 28, 2025
6:00 AM
CLOSED - Thanksgiving Weekend (0/0) 9711 Village Center Drive, Granite Bay 95746 (0 spots left)
Saturday, November 29, 2025
6:00 AM
CLOSED - Thanksgiving Weekend (0/0) 9711 Village Center Drive, Granite Bay 95746 (0 spots left)