Granite Bay Strength & Conditioning

Week of Sep 14, 2025

Monday, September 1, 2025
5:00 AM
Closed - Labor Day Weekend (0/0) 9711 Village Center Drive, Granite Bay 95746 (0 spots left)
Tuesday, September 2, 2025
8:00 AM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
9:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (7/8) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
5:30 PM
Sport Strength & Conditioning (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
Wednesday, September 3, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (5/6) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
9:00 AM
Sport Strength & Conditioning (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
Thursday, September 4, 2025
8:00 AM
High Intensity Interval Training (HIIT) (6/8) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
9:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
5:30 PM
Sport Strength & Conditioning (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
Friday, September 5, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (6/6) 9711 Village Center Drive, Granite Bay 95746 (0 spots left)
9:00 AM
Sport Strength & Conditioning (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
Saturday, September 6, 2025
8:00 AM
High Intensity Interval Training (HIIT) (10/8) 9711 Village Center Drive, Granite Bay 95746 (-2 spots left)
9:00 AM
Core and Mobility (3/20) 9711 Village Center Drive, Granite Bay 95746 (17 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, September 8, 2025
6:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
8:00 AM
Semi-Private Personal Training (5/6) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
9:00 AM
Sport Strength & Conditioning (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
Tuesday, September 9, 2025
8:00 AM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
9:00 AM
Semi-Private Personal Training (3/6) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
5:30 PM
Sport Strength & Conditioning (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
Wednesday, September 10, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (4/6) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
9:00 AM
Sport Strength & Conditioning (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
Thursday, September 11, 2025
8:00 AM
High Intensity Interval Training (HIIT) (6/8) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
9:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
5:30 PM
Sport Strength & Conditioning (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
Friday, September 12, 2025
6:00 AM
High Intensity Interval Training (HIIT) (6/8) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
8:00 AM
Semi-Private Personal Training (4/6) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
9:00 AM
Sport Strength & Conditioning (4/6) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
Saturday, September 13, 2025
8:00 AM
High Intensity Interval Training (HIIT) (9/8) 9711 Village Center Drive, Granite Bay 95746 (-1 spots left)
9:00 AM
Core and Mobility (3/20) 9711 Village Center Drive, Granite Bay 95746 (17 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, September 15, 2025
6:00 AM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
8:00 AM
Semi-Private Personal Training (5/6) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
9:00 AM
Sport Strength & Conditioning (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
Tuesday, September 16, 2025
8:00 AM
High Intensity Interval Training (HIIT) (6/8) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
9:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
5:30 PM
Sport Strength & Conditioning (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
Wednesday, September 17, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (4/6) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
9:00 AM
Sport Strength & Conditioning (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
Thursday, September 18, 2025
8:00 AM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
9:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
5:30 PM
Sport Strength & Conditioning (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
Friday, September 19, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (5/6) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
9:00 AM
Sport Strength & Conditioning (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
Saturday, September 20, 2025
8:00 AM
High Intensity Interval Training (HIIT) (8/8) 9711 Village Center Drive, Granite Bay 95746 (0 spots left)
CANCELED: 9:00 AM
Core and Mobility (0/20) 9711 Village Center Drive, Granite Bay 95746 (14 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, September 22, 2025
6:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Tuesday, September 23, 2025
8:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, September 24, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, September 25, 2025
8:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Friday, September 26, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Saturday, September 27, 2025
8:00 AM
High Intensity Interval Training (HIIT) (7/8) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
9:00 AM
Core and Mobility (5/20) 9711 Village Center Drive, Granite Bay 95746 (15 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, September 29, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Tuesday, September 30, 2025
8:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)