Granite Bay Strength & Conditioning

Week of Jun 29, 2025

Tuesday, July 1, 2025
8:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
5:30 PM
Sport Strength & Conditioning (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
Wednesday, July 2, 2025
6:00 AM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
8:00 AM
Semi-Private Personal Training (3/6) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
9:00 AM
Sport Strength & Conditioning (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
Thursday, July 3, 2025
8:00 AM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
9:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
5:30 PM
Sport Strength & Conditioning (3/6) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
Friday, July 4, 2025
5:00 AM
Closed - July 4th & July 5th (0/0) 9711 Village Center Drive, Granite Bay 95746 (0 spots left)
Saturday, July 5, 2025
5:00 AM
Closed - July 4th & July 5th (0/0) 9711 Village Center Drive, Granite Bay 95746 (0 spots left)
Monday, July 7, 2025
6:00 AM
High Intensity Interval Training (HIIT) (7/8) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Tuesday, July 8, 2025
8:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, July 9, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, July 10, 2025
8:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Friday, July 11, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Saturday, July 12, 2025
8:00 AM
High Intensity Interval Training (HIIT) (7/8) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
9:00 AM
Core and Mobility (5/20) 9711 Village Center Drive, Granite Bay 95746 (15 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, July 14, 2025
6:00 AM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Tuesday, July 15, 2025
8:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, July 16, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, July 17, 2025
8:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Friday, July 18, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Saturday, July 19, 2025
8:00 AM
High Intensity Interval Training (HIIT) (6/8) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
9:00 AM
Core and Mobility (4/20) 9711 Village Center Drive, Granite Bay 95746 (16 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, July 21, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Tuesday, July 22, 2025
8:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, July 23, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, July 24, 2025
8:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Friday, July 25, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Saturday, July 26, 2025
8:00 AM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
9:00 AM
Core and Mobility (4/20) 9711 Village Center Drive, Granite Bay 95746 (16 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, July 28, 2025
6:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Tuesday, July 29, 2025
8:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, July 30, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, July 31, 2025
8:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)