Granite Bay Strength & Conditioning

Week of Mar 30, 2025

Tuesday, April 1, 2025
8:00 AM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
9:00 AM
Semi-Private Personal Training (4/6) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
10:00 AM
*Self Defense (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
5:30 PM
Sport Strength & Conditioning (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
Wednesday, April 2, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (4/6) 9711 Village Center Drive, Granite Bay 95746 (2 spots left)
9:00 AM
Sport Strength & Conditioning (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
Thursday, April 3, 2025
8:00 AM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
9:00 AM
Semi-Private Personal Training (3/6) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (5/8) 9711 Village Center Drive, Granite Bay 95746 (3 spots left)
5:30 PM
Sport Strength & Conditioning (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
Friday, April 4, 2025
8:00 AM
Semi-Private Personal Training (5/6) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
9:00 AM
Sport Strength & Conditioning (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
Saturday, April 5, 2025
8:00 AM
High Intensity Interval Training (HIIT) (7/8) 9711 Village Center Drive, Granite Bay 95746 (1 spots left)
9:00 AM
Core and Mobility (5/20) 9711 Village Center Drive, Granite Bay 95746 (15 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, April 7, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
Tuesday, April 8, 2025
8:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, April 9, 2025
6:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, April 10, 2025
8:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Friday, April 11, 2025
8:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Saturday, April 12, 2025
8:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Core and Mobility (2/20) 9711 Village Center Drive, Granite Bay 95746 (18 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, April 14, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
Tuesday, April 15, 2025
8:00 AM
High Intensity Interval Training (HIIT) (0/8) 9711 Village Center Drive, Granite Bay 95746 (8 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, April 16, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, April 17, 2025
8:00 AM
High Intensity Interval Training (HIIT) (0/8) 9711 Village Center Drive, Granite Bay 95746 (8 spots left)
9:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Friday, April 18, 2025
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Saturday, April 19, 2025
8:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Core and Mobility (4/20) 9711 Village Center Drive, Granite Bay 95746 (16 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, April 21, 2025
6:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
Tuesday, April 22, 2025
8:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, April 23, 2025
6:00 AM
High Intensity Interval Training (HIIT) (3/8) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
8:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Thursday, April 24, 2025
8:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Friday, April 25, 2025
8:00 AM
Semi-Private Personal Training (2/6) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Saturday, April 26, 2025
8:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
9:00 AM
Core and Mobility (4/20) 9711 Village Center Drive, Granite Bay 95746 (16 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Monday, April 28, 2025
6:00 AM
High Intensity Interval Training (HIIT) (4/8) 9711 Village Center Drive, Granite Bay 95746 (4 spots left)
8:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
Tuesday, April 29, 2025
8:00 AM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
9:00 AM
Semi-Private Personal Training (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
10:00 AM
*Self Defense (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
4:30 PM
High Intensity Interval Training (HIIT) (1/8) 9711 Village Center Drive, Granite Bay 95746 (7 spots left)
5:30 PM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
Wednesday, April 30, 2025
6:00 AM
High Intensity Interval Training (HIIT) (2/8) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)
8:00 AM
Semi-Private Personal Training (1/6) 9711 Village Center Drive, Granite Bay 95746 (5 spots left)
9:00 AM
Sport Strength & Conditioning (0/6) 9711 Village Center Drive, Granite Bay 95746 (6 spots left)